How To Get A Brighter, Lighter Skin
Everyone has their own reasons as to why they want a lighter skin tone. For some people, a fair complexion is more admirable.
Others may have age spots or blemishes that they want to simply get rid of. No matter the reason, the good news is that you can now get a lighter skin tone at the comfort of your home. However, while there are many ways of getting a lighter skin, it’s crucial for the users to choose the safe methods.
The skin is one of the most vital parts of the body, and any damages to it may compromise its functions, hence affecting your health. Here are a number of tips on how to get lighter skin without causing harm in the long-term.
Watch What You Eat
We all heard the quote; “You are what you eat”. This also applies with your current skin situation.
What you eat determines the kind of skin tone you’ll have. Take the right form of food which comprises of the necessary minerals and vitamins, like Vitamin E, Vitamin C, and Vitamin A. These vitamins are very
important for the skin, and they help to heal the damaged areas of the skin.
There are different sources of these vitamins, and they are fresh vegetables and fruits, tomatoes, peanuts, and eggs.
Keep Your Skin Hydrated
Make sure that you drink the right amounts of water since water helps to moisturize the skin. It also helps to remove toxic wastes that may cause skin damage. You should drink at least 8-10 glasses of water daily and completely avoid junk food, smoking and sleep for at least 6 hours daily.
Avoid Over-exposure To The Sun
Truth be told, blemishes and age spots are not usually caused by any aging at all. They are primarily hyper-pigmentation, which is excess melanin in the skin caused by over-exposure to the sun. If you work in a place where you’re exposed to the sun for a long time, make sure that you apply sunscreen lotion to avoid the over-radiation of the sun’s rays. These rays damage the skin and also absorb the oils and liquid found in the skin.
Consider Home Remedies
Applying lemon to the skin 3 times a week is one of the best home remedies because it helps to remove dead skin and make the skin lighter. Lemon is a citrus fruit which contains citric acid. This acid helps to break the proteins in our bodies and binds the dead skin cells so that they’re removed easily to produce fresher skin. Since, the skin is very sensitive to lemon, it’s recommended that when you’re applying it, add a little water to it.
Other home remedies for getting a lighter skin are:
- Mashed papaya
- Milk and honey
- Oatmeal and Olive oil
- Dried orange peels
- Turmeric and Rose Water
Skin Lightening Creams
Specially formulated creams with active skin lightening ingredients are one of the most reliable and predictable ways of making your skin tone lighter. Take care to avoid creams which contain hydroquinone since this chemical damages your skin by giving it a multi-colored look.
Getting a lighter skin tone is possible! Follow the above skin care tips to enhance your beauty but always keep your health first.